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bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

6826Calories

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How many calories should you eat?

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Amount Per 16 cup
Calories	6825.6 Kcal (28577 kJ)
Calories from fat	824.26 Kcal
		% Daily Value*
Total Fat	91.58g	141%
Saturated Fat	20.74g	104%
Sodium	12648.96mg	527%
Potassium	3386.88mg	72%
Total Carbs	1243.81g	415%
Sugars	107.14g	429%
Dietary Fiber	77.76g	311%
Protein	230.69g	461%
Iron	83.5mg	464%
Calcium	3162.2mg	316%

Water			112.4928g
Ash			49.5936g
Magnesium			743.04mg
Phosphorus			2851.2mg
Zinc			25.056mg
Copper			4.4928mg
Manganese			15.8976mg
Selenium			435.456µg
Thiamine			16.7616mg
Riboflavin			6.912mg
Niacin			114.5664mg
Pantothenic Acid			9.504mg
Vitamin B6			2.0736mg
Total Folate			1848.96µg
Folic Acid			1416.96µg
Food Folate			432µg
Folate DFE			2833.92µg
Total Choline			252.288mg
Vitamin B12			6.048µg
Vitamin E			1.3824mg
Vitamin K			114.048µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 143.3, PointsPlus: 173, SmartPoints: 203

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6826 calories

Let's Burn 6826 Calories!

24.9 hour

Swimming, treading water, moderate effort
12.4 hour

Running, general
12.6 hour

Bicycling, general
31.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

341%

of RDI* (6826 calories) 1728 g

Cal: 341.3 %
Fat: 140.9 %
Carb: 414.6 %
Prot: 461.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (12.3%)
Protein (13.7%)

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 6826 calories

Let's Burn 6826 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 6826 calories

Let's Burn 6826 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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