Calories in Usda Bread crumbs, dry, grated, plain

273Calories

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Nutrition Facts Usda Bread crumbs, dry, grated, plain

Amount Per 150 ml
Calories 272.55 Kcal (1141 kJ)
Calories from fat 32.91 Kcal
% Daily Value*
Total Fat 3.66g 6%
Saturated Fat 0.83g 4%
Sodium 505.08mg 21%
Potassium 135.24mg 3%
Total Carbs 49.67g 17%
Sugars 4.28g 17%
Dietary Fiber 3.11g 12%
Protein 9.21g 18%
Iron 3.3mg 19%
Calcium 126.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 69 g
  • Cal: 13.6 %
  • Fat: 5.6 %
  • Carb: 16.6 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (13.2%)
  • Protein (13.2%)
Usda Bread crumbs, dry, grated, plain Good and Bad Points
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