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bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

53325Calories

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How many calories should you eat?

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Amount Per 125 cup
Calories	53325 Kcal (223261 kJ)
Calories from fat	6439.5 Kcal
		% Daily Value*
Total Fat	715.5g	1101%
Saturated Fat	162g	810%
Sodium	98820mg	4118%
Potassium	26460mg	563%
Total Carbs	9717.3g	3239%
Sugars	837g	3348%
Dietary Fiber	607.5g	2430%
Protein	1802.25g	3605%
Iron	652.1mg	3623%
Calcium	24705mg	2471%

Water			878.85g
Ash			387.45g
Magnesium			5805mg
Phosphorus			22275mg
Zinc			195.75mg
Copper			35.1mg
Manganese			124.2mg
Selenium			3402µg
Thiamine			130.95mg
Riboflavin			54mg
Niacin			895.05mg
Pantothenic Acid			74.25mg
Vitamin B6			16.2mg
Total Folate			14445µg
Folic Acid			11070µg
Food Folate			3375µg
Folate DFE			22140µg
Total Choline			1971mg
Vitamin B12			47.25µg
Vitamin E			10.8mg
Vitamin K			891µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1125.3, PointsPlus: 1355, SmartPoints: 1587

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 53325 calories

Let's Burn 53325 Calories!

194.3 hour

Swimming, treading water, moderate effort
97 hour

Running, general
98.4 hour

Bicycling, general
246.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

2666%

of RDI* (53325 calories) 13500 g

Cal: 2666.3 %
Fat: 1100.8 %
Carb: 3239.1 %
Prot: 3604.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (12.3%)
Protein (13.7%)

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 53325 calories

Let's Burn 53325 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Bread crumbs, dry, grated, plain Good and Bad Points

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 53325 calories

Let's Burn 53325 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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