Calories in Usda Bread crumbs, dry, grated, plain

427Calories

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Nutrition Facts Usda Bread crumbs, dry, grated, plain

Amount Per 108 g
Calories 426.6 Kcal (1786 kJ)
Calories from fat 51.52 Kcal
% Daily Value*
Total Fat 5.72g 9%
Saturated Fat 1.3g 6%
Sodium 790.56mg 33%
Potassium 211.68mg 5%
Total Carbs 77.74g 26%
Sugars 6.7g 27%
Dietary Fiber 4.86g 19%
Protein 14.42g 29%
Iron 5.2mg 29%
Calcium 197.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (427 calories) 108 g
  • Cal: 21.3 %
  • Fat: 8.8 %
  • Carb: 25.9 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (12.8%)
  • Protein (13.3%)
Usda Bread crumbs, dry, grated, plain Good and Bad Points
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