Product pictures

bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

4479Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 10.5 cup
Calories	4479.3 Kcal (18754 kJ)
Calories from fat	540.92 Kcal
		% Daily Value*
Total Fat	60.1g	92%
Saturated Fat	13.61g	68%
Sodium	8300.88mg	346%
Potassium	2222.64mg	47%
Total Carbs	816.25g	272%
Sugars	70.31g	281%
Dietary Fiber	51.03g	204%
Protein	151.39g	303%
Iron	54.8mg	304%
Calcium	2075.2mg	208%

Water			73.8234g
Ash			32.5458g
Magnesium			487.62mg
Phosphorus			1871.1mg
Zinc			16.443mg
Copper			2.9484mg
Manganese			10.4328mg
Selenium			285.768µg
Thiamine			10.9998mg
Riboflavin			4.536mg
Niacin			75.1842mg
Pantothenic Acid			6.237mg
Vitamin B6			1.3608mg
Total Folate			1213.38µg
Folic Acid			929.88µg
Food Folate			283.5µg
Folate DFE			1859.76µg
Total Choline			165.564mg
Vitamin B12			3.969µg
Vitamin E			0.9072mg
Vitamin K			74.844µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 93.8, PointsPlus: 114, SmartPoints: 133

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4479 calories

Let's Burn 4479 Calories!

16.3 hour

Swimming, treading water, moderate effort
8.2 hour

Running, general
8.3 hour

Bicycling, general
20.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

224%

of RDI* (4479 calories) 1134 g

Cal: 224 %
Fat: 92.5 %
Carb: 272.1 %
Prot: 302.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (12.3%)
Protein (13.7%)

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Alpen No sugar muesli all natural
(2/5 cup):
Calories 210, Total Fat 3, Total Carbs 40, Protein 7

Cal 210, Fat 3, Carbs 40, Prot 7

Brand: Alpen
Alpen Muesli all natural no sugar added
(2/3 cup, 2 oz):
Calories 210, Total Fat 3, Total Carbs 40, Protein 7

Cal 210, Fat 3, Carbs 40, Prot 7

Brand: Alpen
Barilla Cannelloni all'uovo
(100 g):
Calories 371, Total Fat 5, Total Carbs 66, Protein 14

Cal 371, Fat 5, Carbs 66, Prot 14

Brand: Barilla
Barilla Tagliatelle all'uovo bolognesi
(100 g):
Calories 369, Total Fat 5, Total Carbs 66, Protein 14

Cal 369, Fat 5, Carbs 66, Prot 14

Brand: Barilla
Soezie All-in bruin brood
(1 slice):
Calories 108, Total Fat 1, Total Carbs 20, Protein 4

Cal 108, Fat 1, Carbs 20, Prot 4

Brand: Soezie
All-bran Yogurt bites
(1 1/2 cup):
Calories 190, Total Fat 3, Total Carbs 44, Protein 6

Cal 190, Fat 3, Carbs 44, Prot 6

Brand: All-bran
Barilla Fettuccin all' uovo
(100 g):
Calories 371, Total Fat 5, Total Carbs 65, Protein 15

Cal 371, Fat 5, Carbs 65, Prot 15

Brand: Barilla
Umpqua Oats Square one all natural oatmeal
(1 5/6 oz):
Calories 220, Total Fat 3, Total Carbs 43, Protein 6

Cal 220, Fat 3, Carbs 43, Prot 6

Brand: Umpqua Oats
Barilla Pappadelle all'uovo
(100 g):
Calories 374, Total Fat 6, Total Carbs 64, Protein 15

Cal 374, Fat 6, Carbs 64, Prot 15

Brand: Barilla
Alpine All natural muesli original
(2/3 cup):
Calories 210, Total Fat 3, Total Carbs 40, Protein 6

Cal 210, Fat 3, Carbs 40, Prot 6

Brand: Alpine
Barilla Pappardelle all'uovo
(63 g):
Calories 235, Total Fat 4, Total Carbs 40, Protein 10

Cal 235, Fat 4, Carbs 40, Prot 10

Brand: Barilla
Barilla Emiliane tagliatelle all uovo
(65 g):
Calories 234, Total Fat 3, Total Carbs 41, Protein 9

Cal 234, Fat 3, Carbs 41, Prot 9

Brand: Barilla
All Natural Avena integral
(40 g):
Calories 152, Total Fat 2, Total Carbs 26, Protein 6

Cal 152, Fat 2, Carbs 26, Prot 6

Brand: All Natural
Kellogg's All-bran wheat flakes honey almond
(45 g / 1 metric cup):
Calories 165, Total Fat 2, Total Carbs 28, Protein 5

Cal 165, Fat 2, Carbs 28, Prot 5

Brand: Kellogg's

Usda Bread crumbs, dry, grated, plain Good and Bad Points

Add your comment

User Reviews of bread crumbs, dry, grated, plain

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with bread crumbs, dry, grated, plain

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 4479 calories

Let's Burn 4479 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

Add your comment

User Reviews of bread crumbs, dry, grated, plain

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with bread crumbs, dry, grated, plain

Baked Maryland Lump Crab Cakes

Swedish Cardamom Meatballs

Hot Seafood Ramekins

Crunchy Catfish Nuggets

German Butter Balls

Sour Cream Streusel Coffee Cake

Easy Crustless Zucchini Quiche

Oven-Fried Bananas

Roasted Rack of Lamb

Lori's Famous Crab Cakes

Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 4479 calories

Let's Burn 4479 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

Add your comment

User Reviews of bread crumbs, dry, grated, plain

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with bread crumbs, dry, grated, plain

Add your review!

Your name
Your Email
Your rating

Review text