Calories in Usda Bread crumbs, dry, grated, plain

89Calories

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Nutrition Facts Usda Bread crumbs, dry, grated, plain

Amount Per 10 tsp
Calories 88.88 Kcal (372 kJ)
Calories from fat 10.73 Kcal
% Daily Value*
Total Fat 1.19g 2%
Saturated Fat 0.27g 1%
Sodium 164.7mg 7%
Potassium 44.1mg 1%
Total Carbs 16.2g 5%
Sugars 1.4g 6%
Dietary Fiber 1.01g 4%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 41.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 22.5 g
  • Cal: 4.4 %
  • Fat: 1.8 %
  • Carb: 5.4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.6%)
  • Protein (14.1%)
Usda Bread crumbs, dry, grated, plain Good and Bad Points
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