Calories in Usda Bread crumbs, dry, grated, plain

40Calories

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Nutrition Facts Usda Bread crumbs, dry, grated, plain

Amount Per 10 g
Calories 39.5 Kcal (165 kJ)
Calories from fat 4.77 Kcal
% Daily Value*
Total Fat 0.53g 1%
Saturated Fat 0.12g 1%
Sodium 73.2mg 3%
Potassium 19.6mg 0%
Total Carbs 7.2g 2%
Sugars 0.62g 2%
Dietary Fiber 0.45g 2%
Protein 1.34g 3%
Iron 0.5mg 3%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 10 g
  • Cal: 2 %
  • Fat: 0.8 %
  • Carb: 2.4 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Usda Bread crumbs, dry, grated, plain Good and Bad Points
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