Calories in Usda Bread crumbs, dry, grated, plain

448Calories

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Nutrition Facts Usda Bread crumbs, dry, grated, plain

Amount Per 0.25 lb
Calories 447.83 Kcal (1875 kJ)
Calories from fat 54.08 Kcal
% Daily Value*
Total Fat 6.01g 9%
Saturated Fat 1.36g 7%
Sodium 829.91mg 35%
Potassium 222.22mg 5%
Total Carbs 81.61g 27%
Sugars 7.03g 28%
Dietary Fiber 5.1g 20%
Protein 15.14g 30%
Iron 5.5mg 30%
Calcium 207.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 113.38 g
  • Cal: 22.4 %
  • Fat: 9.2 %
  • Carb: 27.2 %
  • Prot: 30.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (12.2%)
  • Protein (13.6%)
Usda Bread crumbs, dry, grated, plain Good and Bad Points
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