Calories in Trader Joes Bran flakes cereal
100Calories
Amount Per 0.5625 cup | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 220mg | 9% | |
Total Carbs | 24g | 8% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 3g | 6% | |
Vitamin C | 26.3mg | 44% | |
Vitamin A | 1.1mg | 36% | |
Iron | 6.8mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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