Calories in Shurfresh Boneless fully cooked ham steaks
440Calories
Amount Per 0.75 lb | |||
Calories | 440.16 Kcal (1843 kJ) | ||
Calories from fat | 216.08 Kcal | ||
% Daily Value* | |||
Total Fat | 24.01g | 37% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 180.07mg | 60% | |
Sodium | 3681.35mg | 153% | |
Total Carbs | 4g | 1% | |
Sugars | 4g | 16% | |
Protein | 56.02g | 112% | |
Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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