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Amount Per 0.5 beets (2 inch dia, sphere) | |||
Calories | 11 Kcal (46 kJ) | ||
Calories from fat | 0.41 Kcal | ||
% Daily Value* | |||
Total Fat | 0.05g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 19.25mg | 1% | |
Potassium | 76.25mg | 2% | |
Total Carbs | 2.49g | 1% | |
Sugars | 1.99g | 8% | |
Dietary Fiber | 0.5g | 2% | |
Protein | 0.42g | 1% | |
Vitamin C | 0.9mg | 2% | |
Iron | 0.2mg | 1% | |
Calcium | 4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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