Pickled Beets Recipe

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Pickled Beets
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Ingredients:

Directions:

  1. To cook fresh beets, cut tops off, leaving 2 of stems and the tap roots. Wash and cover with water. Boil till tender.
  2. Drain and cool. Slip skins off. Set aside.
  3. Combine remaining ingredients and simmer 15 minute.
  4. Pack beets into jars; pour hot syrup over beets, leaving 1/2 headspace. Screw on lids. Process 25 minute in hot water bath or steam canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.38 Kcal (818 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 395.75mg 16%
Potassium 468.32mg 10%
Total Carbs 43.97g 15%
Sugars 39.6g 158%
Dietary Fiber 2.6g 10%
Protein 2.56g 5%
Vitamin C 5.2mg 9%
Iron 1.3mg 7%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 63.54 Kcal (266 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 128.71mg 16%
Potassium 152.31mg 10%
Total Carbs 14.3g 15%
Sugars 12.88g 158%
Dietary Fiber 0.85g 10%
Protein 0.83g 5%
Vitamin C 1.7mg 9%
Iron 0.4mg 7%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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