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Amount Per 8.5 beet (2 inch dia) | |||
Calories | 299.71 Kcal (1255 kJ) | ||
Calories from fat | 10.66 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 2% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 543.66mg | 23% | |
Potassium | 2265.25mg | 48% | |
Total Carbs | 66.63g | 22% | |
Sugars | 47.12g | 188% | |
Dietary Fiber | 19.52g | 78% | |
Protein | 11.22g | 22% | |
Vitamin C | 34.2mg | 57% | |
Iron | 5.6mg | 31% | |
Calcium | 111.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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