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Amount Per 4.5 beet (2 inch dia) | |||
Calories | 158.67 Kcal (664 kJ) | ||
Calories from fat | 5.65 Kcal | ||
% Daily Value* | |||
Total Fat | 0.63g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 287.82mg | 12% | |
Potassium | 1199.25mg | 26% | |
Total Carbs | 35.28g | 12% | |
Sugars | 24.94g | 100% | |
Dietary Fiber | 10.33g | 41% | |
Protein | 5.94g | 12% | |
Vitamin C | 18.1mg | 30% | |
Iron | 3mg | 16% | |
Calcium | 59mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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