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Amount Per 34 beet (2 inch dia) | |||
Calories | 1198.84 Kcal (5019 kJ) | ||
Calories from fat | 42.66 Kcal | ||
% Daily Value* | |||
Total Fat | 4.74g | 7% | |
---|---|---|---|
Saturated Fat | 0.84g | 4% | |
Sodium | 2174.64mg | 91% | |
Potassium | 9061mg | 193% | |
Total Carbs | 266.53g | 89% | |
Sugars | 188.47g | 754% | |
Dietary Fiber | 78.06g | 312% | |
Protein | 44.89g | 90% | |
Vitamin C | 136.6mg | 228% | |
Vitamin A | 0.1mg | 2% | |
Iron | 22.3mg | 124% | |
Calcium | 446.1mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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