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Amount Per 30 beet (2 inch dia) | |||
Calories | 1057.8 Kcal (4429 kJ) | ||
Calories from fat | 37.64 Kcal | ||
% Daily Value* | |||
Total Fat | 4.18g | 6% | |
---|---|---|---|
Saturated Fat | 0.74g | 4% | |
Sodium | 1918.8mg | 80% | |
Potassium | 7995mg | 170% | |
Total Carbs | 235.18g | 78% | |
Sugars | 166.3g | 665% | |
Dietary Fiber | 68.88g | 276% | |
Protein | 39.61g | 79% | |
Vitamin C | 120.5mg | 201% | |
Iron | 19.7mg | 109% | |
Calcium | 393.6mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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