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Amount Per 18 beet (2 inch dia) | |||
Calories | 634.68 Kcal (2657 kJ) | ||
Calories from fat | 22.58 Kcal | ||
% Daily Value* | |||
Total Fat | 2.51g | 4% | |
---|---|---|---|
Saturated Fat | 0.44g | 2% | |
Sodium | 1151.28mg | 48% | |
Potassium | 4797mg | 102% | |
Total Carbs | 141.11g | 47% | |
Sugars | 99.78g | 399% | |
Dietary Fiber | 41.33g | 165% | |
Protein | 23.76g | 48% | |
Vitamin C | 72.3mg | 121% | |
Iron | 11.8mg | 66% | |
Calcium | 236.2mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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