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Amount Per 16 beet (2 inch dia) | |||
Calories | 564.16 Kcal (2362 kJ) | ||
Calories from fat | 20.07 Kcal | ||
% Daily Value* | |||
Total Fat | 2.23g | 3% | |
---|---|---|---|
Saturated Fat | 0.39g | 2% | |
Sodium | 1023.36mg | 43% | |
Potassium | 4264mg | 91% | |
Total Carbs | 125.43g | 42% | |
Sugars | 88.69g | 355% | |
Dietary Fiber | 36.74g | 147% | |
Protein | 21.12g | 42% | |
Vitamin C | 64.3mg | 107% | |
Iron | 10.5mg | 58% | |
Calcium | 209.9mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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