Calories in Usda Beets

2340Calories

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Nutrition Facts Usda Beets

Amount Per 12 lb
Calories 2340.06 Kcal (9797 kJ)
Calories from fat 83.26 Kcal
% Daily Value*
Total Fat 9.25g 14%
Saturated Fat 1.63g 8%
Sodium 4244.76mg 177%
Potassium 17686.5mg 376%
Total Carbs 520.26g 173%
Sugars 367.88g 1472%
Dietary Fiber 152.38g 610%
Protein 87.62g 175%
Vitamin C 266.7mg 444%
Vitamin A 0.1mg 4%
Iron 43.5mg 242%
Calcium 870.7mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

117%
of RDI* (2340 calories) 5442 g
  • Cal: 117 %
  • Fat: 14.2 %
  • Carb: 173.4 %
  • Prot: 175.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (3.2%)
  • Protein (14%)
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