Calories in Usda Beets

1950Calories

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Nutrition Facts Usda Beets

Amount Per 10 lb
Calories 1950.05 Kcal (8164 kJ)
Calories from fat 69.39 Kcal
% Daily Value*
Total Fat 7.71g 12%
Saturated Fat 1.36g 7%
Sodium 3537.3mg 147%
Potassium 14738.75mg 314%
Total Carbs 433.55g 145%
Sugars 306.57g 1226%
Dietary Fiber 126.98g 508%
Protein 73.01g 146%
Vitamin C 222.2mg 370%
Vitamin A 0.1mg 3%
Iron 36.3mg 202%
Calcium 725.6mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

98%
of RDI* (1950 calories) 4535 g
  • Cal: 97.5 %
  • Fat: 11.9 %
  • Carb: 144.5 %
  • Prot: 146 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (3.4%)
  • Protein (13.9%)
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