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Amount Per 10 beet (2 inch dia) | |||
Calories | 352.6 Kcal (1476 kJ) | ||
Calories from fat | 12.55 Kcal | ||
% Daily Value* | |||
Total Fat | 1.39g | 2% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 639.6mg | 27% | |
Potassium | 2665mg | 57% | |
Total Carbs | 78.39g | 26% | |
Sugars | 55.43g | 222% | |
Dietary Fiber | 22.96g | 92% | |
Protein | 13.2g | 26% | |
Vitamin C | 40.2mg | 67% | |
Iron | 6.6mg | 36% | |
Calcium | 131.2mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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