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Amount Per 1.5 beet (2 inch dia) | |||
Calories | 52.89 Kcal (221 kJ) | ||
Calories from fat | 1.88 Kcal | ||
% Daily Value* | |||
Total Fat | 0.21g | 0% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 95.94mg | 4% | |
Potassium | 399.75mg | 9% | |
Total Carbs | 11.76g | 4% | |
Sugars | 8.31g | 33% | |
Dietary Fiber | 3.44g | 14% | |
Protein | 1.98g | 4% | |
Vitamin C | 6mg | 10% | |
Iron | 1mg | 5% | |
Calcium | 19.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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