Calories in Usda Beef, variety meats and by-products, liver

2783Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, variety meats and by-products, liver

Amount Per 3.5 liver
Calories 2783.03 Kcal (11652 kJ)
Calories from fat 673.49 Kcal
% Daily Value*
Total Fat 74.83g 115%
Saturated Fat 25.36g 127%
Cholesterol 5669.13mg 1890%
Sodium 1422.44mg 59%
Potassium 6452.5mg 137%
Total Carbs 80.19g 27%
Protein 419.72g 839%
Vitamin C 26.8mg 45%
Vitamin A 102.4mg 3414%
Iron 101mg 561%
Calcium 103.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2783 calories

Let's Burn 2783 Calories!

% RDI of Main Nutrition Facts

139%
of RDI* (2783 calories) 2061.5 g
  • Cal: 139.2 %
  • Fat: 115.1 %
  • Carb: 26.7 %
  • Prot: 839.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (25.2%)
  • Protein (62.8%)
Usda Beef, variety meats and by-products, liver Good and Bad Points
Add your comment
User Reviews of beef, variety meats and by-products, liver
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top