Calories in Usda Beef, variety meats and by-products, kidneys, cooked, simmered

158Calories

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Nutrition Facts Usda Beef, variety meats and by-products, kidneys, cooked, simmered

Amount Per 100 g
Calories 158 Kcal (662 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 7%
Saturated Fat 1.07g 5%
Cholesterol 716mg 239%
Sodium 94mg 4%
Potassium 135mg 3%
Protein 27.27g 55%
Iron 5.8mg 32%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 100 g
  • Cal: 7.9 %
  • Fat: 7.2 %
  • Carb: 0 %
  • Prot: 54.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.4%)
  • Protein (70.6%)
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