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Calories in Usda Beef, variety meats and by-products, kidneys, cooked, simmered
158Calories
Amount Per 100 g | |||
Calories | 158 Kcal (662 kJ) | ||
Calories from fat | 41.85 Kcal | ||
% Daily Value* | |||
Total Fat | 4.65g | 7% | |
---|---|---|---|
Saturated Fat | 1.07g | 5% | |
Cholesterol | 716mg | 239% | |
Sodium | 94mg | 4% | |
Potassium | 135mg | 3% | |
Protein | 27.27g | 55% | |
Iron | 5.8mg | 32% | |
Calcium | 19mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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