Calories in Usda Beef, variety meats and by-products, liver

270Calories

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Nutrition Facts Usda Beef, variety meats and by-products, liver

Amount Per 200 g
Calories 270 Kcal (1130 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Saturated Fat 2.46g 12%
Cholesterol 550mg 183%
Sodium 138mg 6%
Potassium 626mg 13%
Total Carbs 7.78g 3%
Protein 40.72g 81%
Vitamin C 2.6mg 4%
Vitamin A 9.9mg 331%
Iron 9.8mg 54%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 200 g
  • Cal: 13.5 %
  • Fat: 11.2 %
  • Carb: 2.6 %
  • Prot: 81.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (24.3%)
  • Protein (63.3%)
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