Calories in Usda Beef, variety meats and by-products, liver

1378Calories

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Nutrition Facts Usda Beef, variety meats and by-products, liver

Amount Per 2.25 lb
Calories 1377.51 Kcal (5767 kJ)
Calories from fat 333.36 Kcal
% Daily Value*
Total Fat 37.04g 57%
Saturated Fat 12.55g 63%
Cholesterol 2806.03mg 935%
Sodium 704.06mg 29%
Potassium 3193.77mg 68%
Total Carbs 39.69g 13%
Protein 207.75g 415%
Vitamin C 13.3mg 22%
Vitamin A 50.7mg 1690%
Iron 50mg 278%
Calcium 51mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1378 calories) 1020.38 g
  • Cal: 68.9 %
  • Fat: 57 %
  • Carb: 13.2 %
  • Prot: 415.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (25.1%)
  • Protein (62.8%)
Usda Beef, variety meats and by-products, liver Good and Bad Points
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