Calories in Usda Beef, variety meats and by-products, liver

675Calories

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Nutrition Facts Usda Beef, variety meats and by-products, liver

Amount Per 0.5 kg
Calories 675 Kcal (2826 kJ)
Calories from fat 163.35 Kcal
% Daily Value*
Total Fat 18.15g 28%
Saturated Fat 6.15g 31%
Cholesterol 1375mg 458%
Sodium 345mg 14%
Potassium 1565mg 33%
Total Carbs 19.45g 6%
Protein 101.8g 204%
Vitamin C 6.5mg 11%
Vitamin A 24.8mg 828%
Iron 24.5mg 136%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (675 calories) 500 g
  • Cal: 33.8 %
  • Fat: 27.9 %
  • Carb: 6.5 %
  • Prot: 203.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (25.1%)
  • Protein (63.2%)
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