Calories in Wawa Beef stew

361Calories
How many calories should you eat?
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Nutrition Facts Wawa Beef stew

Amount Per 1 large
Calories 361 Kcal (1511 kJ)
Calories from fat 147.6 Kcal
% Daily Value*
Total Fat 16.4g 25%
Saturated Fat 8.2g 41%
Cholesterol 50mg 17%
Sodium 2294mg 96%
Total Carbs 30g 10%
Sugars 4.1g 16%
Dietary Fiber 4.1g 16%
Protein 16.4g 33%
Vitamin C 32.3mg 54%
Vitamin A 45mg 1499%
Iron 4.1mg 23%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (361 calories) 425 g
  • Cal: 18.1 %
  • Fat: 25.2 %
  • Carb: 10 %
  • Prot: 32.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (43.9%)
  • Protein (19.5%)
Wawa Beef stew Good and Bad Points
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