Calories in Goblin Beef stew and dumplings

290Calories
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Nutrition Facts Goblin Beef stew and dumplings

Amount Per 390 g
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 600mg 25%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 12g 24%
Vitamin A 20mg 667%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 390 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 8.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (32.1%)
  • Protein (21.4%)
Goblin Beef stew and dumplings Good and Bad Points
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