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Calories in Usda Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
4184Calories
Amount Per 4.5 lb | |||
Calories | 4183.54 Kcal (17516 kJ) | ||
Calories from fat | 1693.41 Kcal | ||
% Daily Value* | |||
Total Fat | 188.16g | 289% | |
---|---|---|---|
Saturated Fat | 73.06g | 365% | |
Cholesterol | 1714.23mg | 571% | |
Sodium | 1142.82mg | 48% | |
Potassium | 6979.37mg | 148% | |
Protein | 580.59g | 1161% | |
Iron | 38.6mg | 214% | |
Calcium | 367.3mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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