Calories in Usda Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

193Calories

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Nutrition Facts Usda Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

Amount Per 100 g
Calories 193 Kcal (808 kJ)
Calories from fat 69.12 Kcal
% Daily Value*
Total Fat 7.68g 12%
Saturated Fat 2.98g 15%
Cholesterol 81mg 27%
Sodium 59mg 2%
Potassium 356mg 8%
Protein 28.87g 58%
Iron 1.8mg 10%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 100 g
  • Cal: 9.7 %
  • Fat: 11.8 %
  • Carb: 0 %
  • Prot: 57.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.3%)
  • Protein (61.7%)
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