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Calories in Usda Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
58Calories
Amount Per 1 oz | |||
Calories | 58.08 Kcal (243 kJ) | ||
Calories from fat | 23.51 Kcal | ||
% Daily Value* | |||
Total Fat | 2.61g | 4% | |
---|---|---|---|
Saturated Fat | 1.01g | 5% | |
Cholesterol | 23.8mg | 8% | |
Sodium | 15.87mg | 1% | |
Potassium | 96.9mg | 2% | |
Protein | 8.06g | 16% | |
Iron | 0.5mg | 3% | |
Calcium | 5.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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