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Calories in Usda Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
581Calories
Amount Per 10 oz | |||
Calories | 580.83 Kcal (2432 kJ) | ||
Calories from fat | 235.11 Kcal | ||
% Daily Value* | |||
Total Fat | 26.12g | 40% | |
---|---|---|---|
Saturated Fat | 10.14g | 51% | |
Cholesterol | 238mg | 79% | |
Sodium | 158.67mg | 7% | |
Potassium | 969mg | 21% | |
Protein | 80.61g | 161% | |
Iron | 5.4mg | 30% | |
Calcium | 51mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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