Calories in Iceland Beef rump steak

65Calories
How many calories should you eat?
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Nutrition Facts Iceland Beef rump steak

Amount Per 1 oz
Calories 64.64 Kcal (271 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 6%
Saturated Fat 1.42g 7%
Protein 7.94g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 28.35 g
  • Cal: 3.2 %
  • Fat: 5.7 %
  • Carb: 0 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Iceland Beef rump steak Good and Bad Points
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