Calories in Asda Extra Special 28 day matured beef rump steak
209Calories
Amount Per 100 g grilled | |||
Calories | 209 Kcal (875 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Total Carbs | 1g | 0% | |
Protein | 31g | 62% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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