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Calories in Usda Beef, round, tip round, roast, separable lean and fat, trimmed to 0 fat, choice
842Calories
Amount Per 540 g | |||
Calories | 842.4 Kcal (3527 kJ) | ||
Calories from fat | 375.68 Kcal | ||
% Daily Value* | |||
Total Fat | 41.74g | 64% | |
---|---|---|---|
Saturated Fat | 16.58g | 83% | |
Cholesterol | 340.2mg | 113% | |
Sodium | 275.4mg | 11% | |
Potassium | 1668.6mg | 36% | |
Protein | 108.86g | 218% | |
Iron | 9.6mg | 53% | |
Calcium | 81mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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