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Calories in Usda Beef, round, tip round, roast, separable lean and fat, trimmed to 0 fat, all grades
151Calories
Amount Per 100 g | |||
Calories | 151 Kcal (632 kJ) | ||
Calories from fat | 63.09 Kcal | ||
% Daily Value* | |||
Total Fat | 7.01g | 11% | |
---|---|---|---|
Saturated Fat | 2.78g | 14% | |
Cholesterol | 62mg | 21% | |
Sodium | 55mg | 2% | |
Potassium | 318mg | 7% | |
Protein | 20.48g | 41% | |
Iron | 1.7mg | 9% | |
Calcium | 19mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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