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Calories in Usda Beef, round, tip round, roast, separable lean and fat, trimmed to 0 fat, choice
2476Calories
Amount Per 3.5 lb | |||
Calories | 2476.11 Kcal (10367 kJ) | ||
Calories from fat | 1104.25 Kcal | ||
% Daily Value* | |||
Total Fat | 122.69g | 189% | |
---|---|---|---|
Saturated Fat | 48.73g | 244% | |
Cholesterol | 999.97mg | 333% | |
Sodium | 809.5mg | 34% | |
Potassium | 4904.6mg | 104% | |
Protein | 319.99g | 640% | |
Iron | 28.3mg | 157% | |
Calcium | 238.1mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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