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Calories in Usda Beef, round, tip round, roast, separable lean and fat, trimmed to 0 fat, choice
2172Calories
Amount Per 1 roast | |||
Calories | 2171.52 Kcal (9092 kJ) | ||
Calories from fat | 968.41 Kcal | ||
% Daily Value* | |||
Total Fat | 107.6g | 166% | |
---|---|---|---|
Saturated Fat | 42.73g | 214% | |
Cholesterol | 876.96mg | 292% | |
Sodium | 709.92mg | 30% | |
Potassium | 4301.28mg | 92% | |
Protein | 280.63g | 561% | |
Iron | 24.8mg | 138% | |
Calcium | 208.8mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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