Calories in Usda Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0 fat, choice
1106Calories
Amount Per 20 oz | |||
Calories | 1105.65 Kcal (4629 kJ) | ||
Calories from fat | 652.16 Kcal | ||
% Daily Value* | |||
Total Fat | 72.46g | 111% | |
---|---|---|---|
Saturated Fat | 28.52g | 143% | |
Cholesterol | 368.55mg | 123% | |
Sodium | 368.55mg | 15% | |
Potassium | 1440.18mg | 31% | |
Protein | 113.74g | 227% | |
Iron | 9.6mg | 54% | |
Calcium | 34mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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