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beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0 fat, choice
(usda)
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Serving size
g
oz
195
calories
0
total
carbs
20
protein
13
total
fat
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Serving size
100 g
(Change)
Serving size
g
oz
Change
Calories
195
Total Fat
12.78
Total Carbs
0
Protein
20.06
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