Calories in Usda Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled
809Calories
Amount Per 0.75 lb | |||
Calories | 809.5 Kcal (3389 kJ) | ||
Calories from fat | 437.74 Kcal | ||
% Daily Value* | |||
Total Fat | 48.64g | 75% | |
---|---|---|---|
Saturated Fat | 17.31g | 87% | |
Cholesterol | 282.3mg | 94% | |
Sodium | 309.51mg | 13% | |
Potassium | 1251.66mg | 27% | |
Total Carbs | 3.74g | 1% | |
Protein | 89.45g | 179% | |
Iron | 11mg | 61% | |
Calcium | 23.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment