Calories in Usda Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8 fat, choice
199Calories
Amount Per 100 g | |||
Calories | 199 Kcal (833 kJ) | ||
Calories from fat | 120.6 Kcal | ||
% Daily Value* | |||
Total Fat | 13.4g | 21% | |
---|---|---|---|
Saturated Fat | 5.08g | 25% | |
Cholesterol | 68mg | 23% | |
Sodium | 80mg | 3% | |
Potassium | 325mg | 7% | |
Protein | 19.7g | 39% | |
Iron | 2.4mg | 13% | |
Calcium | 6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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