Calories in Usda Beef, ground, 90% lean meat / 10% fat

625Calories

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Nutrition Facts Usda Beef, ground, 90% lean meat / 10% fat

Amount Per 354.9 g
Calories 624.62 Kcal (2615 kJ)
Calories from fat 319.41 Kcal
% Daily Value*
Total Fat 35.49g 55%
Saturated Fat 14.41g 72%
Cholesterol 230.69mg 77%
Sodium 234.23mg 10%
Potassium 1139.23mg 24%
Protein 70.98g 142%
Iron 7.9mg 44%
Calcium 42.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (625 calories) 354.9 g
  • Cal: 31.2 %
  • Fat: 54.6 %
  • Carb: 0 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.6%)
  • Protein (47.4%)
Usda Beef, ground, 90% lean meat / 10% fat Good and Bad Points
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