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Calories in Usda Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
217Calories
Amount Per 100 g | |||
Calories | 217 Kcal (909 kJ) | ||
Calories from fat | 105.57 Kcal | ||
% Daily Value* | |||
Total Fat | 11.73g | 18% | |
---|---|---|---|
Saturated Fat | 4.63g | 23% | |
Cholesterol | 85mg | 28% | |
Sodium | 68mg | 3% | |
Potassium | 333mg | 7% | |
Protein | 26.11g | 52% | |
Iron | 2.7mg | 15% | |
Calcium | 13mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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