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Calories in Usda Beef, ground, 90% lean meat / 10% fat

2794Calories

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Nutrition Facts Usda Beef, ground, 90% lean meat / 10% fat

Amount Per 3.5 lb
Calories 2793.56 Kcal (11696 kJ)
Calories from fat 1428.53 Kcal
% Daily Value*
Total Fat 158.73g 244%
Saturated Fat 64.44g 322%
Cholesterol 1031.71mg 344%
Sodium 1047.59mg 44%
Potassium 5095.07mg 108%
Protein 317.45g 635%
Iron 35.6mg 198%
Calcium 190.5mg 19%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

140%
of RDI* (2794 calories) 1587.25 g
  • Cal: 139.7 %
  • Fat: 244.2 %
  • Carb: 0 %
  • Prot: 634.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (53%)
  • Protein (47%)

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