Calories in Usda Beef, ground, 90% lean meat / 10% fat

798Calories

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Nutrition Facts Usda Beef, ground, 90% lean meat / 10% fat

Amount Per 1 lb
Calories 798.16 Kcal (3342 kJ)
Calories from fat 408.15 Kcal
% Daily Value*
Total Fat 45.35g 70%
Saturated Fat 18.41g 92%
Cholesterol 294.78mg 98%
Sodium 299.31mg 12%
Potassium 1455.74mg 31%
Protein 90.7g 181%
Iron 10.2mg 56%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (798 calories) 453.5 g
  • Cal: 39.9 %
  • Fat: 69.8 %
  • Carb: 0 %
  • Prot: 181.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.7%)
  • Protein (47.3%)
Usda Beef, ground, 90% lean meat / 10% fat Good and Bad Points
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