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Calories in Usda Beef, ground, 90% lean meat / 10% fat

150Calories

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Nutrition Facts Usda Beef, ground, 90% lean meat / 10% fat

Amount Per 1 serving (3 oz)
Calories 149.6 Kcal (626 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 13%
Saturated Fat 3.45g 17%
Cholesterol 55.25mg 18%
Sodium 56.1mg 2%
Potassium 272.85mg 6%
Protein 17g 34%
Iron 1.9mg 11%
Calcium 10.2mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 85 g
  • Cal: 7.5 %
  • Fat: 13.1 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.4%)
  • Protein (45.6%)

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