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Calories in Usda Beef, ground, 90% lean meat / 10% fat

669Calories

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Nutrition Facts Usda Beef, ground, 90% lean meat / 10% fat

Amount Per 0.38 kg
Calories 668.8 Kcal (2800 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 15.43g 77%
Cholesterol 247mg 82%
Sodium 250.8mg 10%
Potassium 1219.8mg 26%
Protein 76g 152%
Iron 8.5mg 47%
Calcium 45.6mg 5%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

33%
of RDI* (669 calories) 380 g
  • Cal: 33.4 %
  • Fat: 58.5 %
  • Carb: 0 %
  • Prot: 152 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)

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