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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
107Calories
Amount Per 78.08 g | |||
Calories | 106.97 Kcal (448 kJ) | ||
Calories from fat | 42.23 Kcal | ||
% Daily Value* | |||
Total Fat | 4.69g | 7% | |
---|---|---|---|
Saturated Fat | 2.13g | 11% | |
Cholesterol | 53.88mg | 18% | |
Sodium | 66.37mg | 3% | |
Potassium | 278.75mg | 6% | |
Protein | 16.09g | 32% | |
Iron | 1.7mg | 9% | |
Calcium | 14.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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